About The Warrior Heart Practice

Emotional Clarity, Healing, and Freedom

The compass by which we navigate our personal evolution can become unreliable when our internal dialogue is written by the ego. When our minds are in service to our ego, we respond to life from a place of fear and lack. The Warrior Heart Practice helps to untangle our internal dialogue, separating out truth from story. When we navigate from truth, we are accurately interpreting our compass, allowing us to respond to life in a way that works with evolution.

We spend our lives with a constant narrative running through our minds. Some of the stories we tell ourselves are beneficial and empowering while others are limiting and keep us small.

The Warrior Heart Practice is a tool that can be used to not only to identify limiting beliefs and agreements, it also outlines a process for disassembling those beliefs to create room for a paradigm shift.

Using the four chambers of the heart as a template, the Warrior Heart Practice can be used as a tool for untangling your internal dialogue from the emotional states it creates, so you can then reframe the story and evaluate it more objectively.

Over time the process becomes a skill that, rather than simply breaking down old belief patterns, can be used proactively to identify negative thoughts and prevent them from becoming part of your identity.

Would you like more information on HeatherAsh Amara, The Warrior Heart Practice or Warrior Goddess Training?

“When we bring our attention back to discovering who we are on the inside – not who we wish we were or who we think we should be – we begin a sacred path of transformation toward our innate, authentic, embodied power.” -HeatherAsh Amara

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